How to Growing Microgreens on Growing Shelves with Lighting

Growing microgreens on growing shelves with lighting is a great way to have fresh and healthy greens all year round. Here are some steps to get you started:

1. Choose the right growing shelves:

Look for shelves that are specifically designed for growing plants. They should have several levels and be easy to set up and adjust. Make sure they are sturdy enough to hold the weight of your plants and lighting.

2. Choose the right lights:

LED lights are the best option for indoor growing. Look for lights that are specifically designed for growing plants and have a full spectrum of light.

3. Choose the right growing medium:

Microgreens can be grown in a variety of growing mediums, such as soil, vermiculite, or coconut coir. Choose a medium that is sterile, holds moisture well, and allows for good air circulation.

4. Choose the right seeds:

Choose high-quality microgreen seeds that are specifically designed for indoor growing. Some popular microgreen options include arugula, basil, broccoli, and radish.

5. Plant your seeds:

Follow the instructions on your seed packet for planting depth and spacing. Keep the growing medium moist but not soaked.

6. Set up your lighting:

Position your LED lights so that they are about 6 inches above the tops of the microgreens. Adjust the height as the plants grow.

7. Monitor your plants:

Check your microgreens daily for moisture levels, and adjust your watering schedule as needed. Watch for any signs of pests or disease and address any issues immediately.

8. Harvest your microgreens:

Once your microgreens reach their desired height (usually 1-3 inches), harvest them with a pair of scissors. Rinse them lightly and enjoy!